Sophia's Detox Juice

detox

I work as a graphic designer (for nearly 20 years now!) and one of my favorite clients is Beet Generation Juice company. Not only are Ron and Ross awesome people to work with, Ron's family is beautiful inside and out! One of his daughters, Sophia, a raw food expert, turned me onto this detox juice. Turmeric is used in Asian medicines (both Chinese and Indian) to detox the liver and also used as an anti-inflammatory. Turmeric should be avoided if you have gallstones.

 

INGREDIENTS:

  • 2 apples (I like Fuji)
  • 3 lemons
  • 1 knob of ginger (about 2")
  • 1 knob of fresh turmeric 4-5" (or sub 3-4 T dry turmeric powder)
  • 2 tsp cayenne (pretty spicy. less if you don't want that much heat)

 

HOW TO:

  1. Cut up, feed through your juicer, stir, and enjoy!